Community engagement
Building trust, creating meaningful conversations and helping residents influence the decisions that affect them.
Bedfordshire · United Kingdom
I’m Anita Powell, a Bedfordshire menopause activist, patient advocate and community engagement specialist—turning lived experience into change through collaboration and honest conversation.

About Anita

I am a Bedfordshire-based community engagement advocate, patient experience consultant and menopause activist. I help communities, healthcare professionals and organisations work together in ways that are honest, inclusive and practical.
My work is rooted in listening to people whose voices are too often overlooked—and making sure their experiences help shape services, research and decisions.
What I do
Building trust, creating meaningful conversations and helping residents influence the decisions that affect them.
Bringing lived experience into healthcare, research and pharmaceutical projects so work is grounded in real lives.
Speaking, consulting and creating honest conversations about menopause, health inequalities and ageing well.
Contributing an authentic, accessible voice to panels, podcasts, events, interviews and public campaigns.
Media & speaking




Featured work
Explore my podcast and recent reflections on community, advocacy, women’s health and lived experience.
A little prompt for a better you. Explore daily self-care and gratitude prompts, reflect on your day and receive a gentle recommendation based on how you feel.
Open SelfCare DailyHonest conversations about menopause, midlife, identity, health and the experiences of Black women—hosted by Anita Powell.
A recent update sharing my experiences, observations and commitment to creating meaningful community change.
Read on LinkedInReflections from my patient advocacy, women’s health and community engagement journey.
Read on LinkedInMedia appearances

Watch Anita Powell being interviewed on BBC Breakfast, sharing her lived experience and helping bring menopause into a wider national conversation.
Open the full videoAnita appears in this Magic Radio video, sharing her lived experience and perspective as part of Menopause Month.
Watch the Magic Radio interviewAnita speaks about navigating perimenopause, health inequalities and why peer support and honest conversation matter.
Read the articleAnita shares why menopause support must better reflect women from ethnic minority and lower socio-economic communities.
Read the ITV News featureFeatured as co-founder of Black Women in Menopause, highlighting why public conversations must include Black women’s experiences and why trusted menopause education matters.
Read The Washington Post articleBlack Menopause & Beyond was featured in The Globe and Mail’s coverage of podcasts opening up honest and inclusive conversations about menopause.
Read The Globe and Mail articleAnita speaks about representation, misinformation and the barriers Black women can face when seeking trusted menopause information and support.
Read the Stylist featureA video featuring Anita Powell and her work in community engagement, lived experience and women’s health.
Watch on YouTubeA video conversation exploring representation, culture and the menopause experiences of Black women.
Watch the discussionA special programme exploring menopause, mental health and the importance of community-led conversations and support.
Watch the programmeAnita joins the conversation to challenge menopause myths, share lived experience and explain why inclusive awareness and trusted information matter.
Watch on YouTubeCoverage of the two Let’s Talk Menopause and More events Anita organised for underrepresented women, bringing together experts to discuss symptoms, cultural taboos and professional support.
Read the articleAwards & recognition
Recognised for opening doors, being a positive role model and helping people and communities flourish through community radio and local engagement.
Meet the award winnersNominated for campaigning to reduce menopause stigma and for helping create new conversations, peer support and positive change for women across Bedford.
Read the nominationSpeaking & panels


I have been proud to host and speak at Patient Centricity & Engagement events, bringing lived experience into conversations with patient advocates, healthcare leaders, researchers and pharmaceutical organisations.
My contributions focus on what meaningful patient involvement looks like in practice: building trust, listening to communities, improving inclusion and retention, and involving patients early enough to influence research, services and decision-making.
These events create an important space to challenge tokenism, share practical learning and make sure the people affected by healthcare decisions are treated as genuine partners.
Invite Anita to host or speak
Speaking alongside Dr Audrey Tang at the Age of Love event, exploring what menopause is and how its physical and emotional changes can affect relationships.
Invite Anita to speak
I was a speaker at Wild Nutrition’s one-day event celebrating women’s life journeys, joining the panel “Menopausing in 2024: Improving the Lived Experiences of Women in Perimenopause and Menopause”.
We explored perimenopause and post-partum experiences, unseen barriers to getting support and why diverse women need to be represented in menopause conversations. I joined Henrietta Norton, Heather Jackson, Laura Biggs, Karen Newby and Sally Phillips for the discussion.
Read Anita’s event postI participated in the IDERHA/NICE Patient and Diversity & Inclusion Advocates workshop on 1 October 2024, bringing lived experience and a community perspective to discussions about inclusive health research and meaningful patient involvement.
I also reviewed the workshop report and provided feedback in December 2024, helping to ensure that patient voices and the experiences of underserved communities were reflected in the project’s learning.
Work with AnitaPanel contributor and conference speaker on meaningful patient involvement, trust, retention and inclusive research.
Invite AnitaSpeaking about menopause, health inequalities, representation and the importance of designing services with women.
Invite AnitaSharing practical lessons about co-design, psychological safety and building lasting trust with communities.
Invite AnitaProjects & community work
Supporting Black African and Caribbean communities to influence local health priorities and improve engagement.
Find out morePeer support, education and community connection for women navigating perimenopause, menopause and midlife.
Find out moreCreating space for Black women’s experiences, voices and perspectives within the wider menopause conversation.
Find out moreLet’s connect
I welcome opportunities in community engagement, patient advocacy, women’s health, speaking and media.